Health warning: enhance personal protection awareness and maintain good hygiene habits

2022-08-29 0 By

On February 13, shenyang Municipal Health Service Center issued a health warning: Epidemic prevention and control depends on everyone, everyone is the guardian of their own health and social security, please keep a good sense of personal protection.Adhere to the “wear masks, wash hands frequently, ventilation, do not gather, one meter noodles, use chopsticks” and other good personal hygiene habits and healthy lifestyle.Open a window ventilated Maintain indoor air fresh health service center in shenyang office, director, deputy chief physician xiao-xu zhang reminds, go out to come back, before the rice then empress, to hand washing with soap or liquid soap and running water, or use contain alcohol free wash hand sanitizer, wash your hands with the “seven steps washing” rub your hands each part carefully, every time not less than 20 seconds.Pay attention to personal hygiene and cover your mouth and nose with tissue or elbow when coughing or sneezing.Open Windows for ventilation every day to keep the air fresh.Open Windows for ventilation in cold weather to keep warm and avoid catching cold.When using air conditioning, open doors and Windows for ventilation before opening.Keep surfaces clean.Keep surfaces that are frequently touched, such as desktops and floors, clean.Regularly wipe door handles, telephones, mobile phones, TV remote controls and other items with 75% alcohol for disinfection, and then wipe them with water 15 minutes later. When using alcohol for disinfection, only wipe them, but do not spray them for disinfection, so as to avoid fire.Zhang xiaoxu warns that masks should be worn in the following scenarios: in crowded indoor places such as shopping malls, supermarkets, cinemas, conferences, exhibition halls, airports, wharves and public areas of hotels;When taking the van elevator, airplane, train, ship, long-distance bus, subway, bus and other public transportation means;In crowded outdoor plazas, theaters, parks and other places;When seeing a doctor in a hospital or accompanying a nurse, receiving a temperature check, health code check, registration of travel information and other health examinations;Symptoms such as nasopharyngeal discomfort, cough, sneezing and fever;In the dining room, dining hall is not eating state.Wear masks properly, making sure they cover mouth, nose and chin, and that nose clips are compressed;Masks should be replaced in time if they become dirty, deformed, damaged or smelly. Wear each mask for no more than 8 hours in total.It is not recommended to reuse masks that have been used on trans-regional public transport or in hospital Settings;Reusable masks should be hung in a clean, dry and ventilated place when not in use.If discomfort such as suffocation or shortness of breath occurs during mask wearing, go to an open and ventilated place to remove the mask immediately.When going out, carry spare masks and store them in original bags or clean storage bags to avoid being squeezed and deformed. Discarded masks should be disposed of as other garbage.It is recommended that families keep a small number of particulate matter protective masks and medical protective masks for later use.Shenyang Daily, Shenyang News all media senior reporter Fan Hua